Yoga and the 5 elements
a holistic way for a vast and deep understanding about life and your-self
I am that
Yoga Teacher and Web-Developer, who practice since 2008 and start teach Hatha Yoga after a Teachers Training Course in Rishikesh.
Balance the 5 Elements
A 2 hours Hatha-Yoga meditative class with breath awareness, postures holded for moderate periods, Chakra concentration and a relaxation at the end.
Asana Photo Project
I would like to invite you to perform asanas as long I take some pictures of you.
You can make good use of it, apart of enjoy be a model!
Abhyanga - Ayurvedic Oil Massage
Abhyanga, is a Ayurvedic medicine which involves Doshas specific herbs infuses oil. It´s helps to reduce weight, detoxify, increases flexibility and strength.